“I contacted Mark as I was experiencing a bad period of depression, social anxiety and low self confidence, which had slowly gotten worse over a period of a few years. Mark helped me to realise the root cause of my problems and how to overcome them. Mark was able to offer a better perspective, which helped me to realise that things in my life were ultimately okay, but the way I was thinking and perceiving things in a negative way was keeping me in a depressed state. Over the course of a few months, I started to perceive the world in a different way which led to a decrease in my depression resulting in a genuine love for life again! I now have much more self confidence, energy and motivation. I would not be where I am today without Mark!!” William
*Giving you the time and space to be yourself – tell us how you are feeling and why you are struggling to deal with your emotions
*Providing you with the right help and support, so you can transform any negative emotions that are holding you back into positive feelings and wellbeing.
*Helping you to take control of your emotions, so you can lead a more fulfilling, happier life instead of being held back by fear, anger or worry.
Do you need help to overcome phobias, addiction or depression? For information, please contact us.