TRANSFORMATIVE THERAPY FOR TRAUMA, STRESS, ANXIETY & ADDICTION
My IMPACT Transformation Programme provides effective therapy to help you overcome crises and difficult life circumstances. I can you deal with trauma, stress, anxiety and addiction, so you can enjoy better mental health and emotional wellbeing.
So if you are:
- Struggling to cope with stress, anxiety, or depression. Or perhaps experiencing low self-esteem, a lack of confidence, or frightening panic attacks.
- Struggling to deal with past trauma or Post Traumatic Stress Disorder
- Struggling with a relationship issue at home or work and feeling angry, hurt, or abused in some way.
- Struggling with a phobia or a type of Obsessive-Compulsive Disorder.
- Struggling with work-related stress and burnout.
- Struggling to fight an addiction such as alcohol or gambling.
…please be kind to yourself and seek support. As an experienced therapist, I will provide you with a safe and confidential space to work through difficult personal and professional issues. I will always have your best interests at heart, never judge you, and will accept you for who you are.
“I contacted Mark as I was experiencing a bad period of depression, social anxiety and low self confidence, which had slowly gotten worse over a period of a few years. Mark helped me to realise the root cause of my problems and how to overcome them. Mark was able to offer a better perspective, which helped me to realise that things in my life were ultimately okay, but the way I was thinking and perceiving things in a negative way was keeping me in a depressed state. Over the course of a few months, I started to perceive the world in a different way which led to a decrease in my depression resulting in a genuine love for life again! I now have much more self confidence, energy and motivation. I would not be where I am today without Mark!!” William
IMPACT: Therapy
*Giving you the time and space to be yourself – tell us how you are feeling and why you are struggling to deal with your emotions
*Providing you with the right help and support, so you can transform any negative emotions that are holding you back into positive feelings and wellbeing.
*Helping you to take control of your emotions, so you can lead a more fulfilling, happier life instead of being held back by fear, anger or worry.
Do you need help to overcome phobias, addiction or depression? For information, please contact us.