“How the hell did I end up here?”
How many people have said this to themselves when, in crisis or stuckness, they look back along the path or journey they took, perplexed? Many people have. Maybe you have, too?
– Crisis: poor mental health, addictions, trauma or relationship breakdown, or
– Stuckness – a lack of meaning and purpose, being lost, a loss of direction or momentum in life
What we all want at in times of difficulty are simple, yet effective ideas to help us understand how we got ourselves into difficulty and how we can get ourselves out of it. Our Triangle of Possibility is one such idea.