Ineffective therapy – when it’s time to change your therapist
Too may clients assume responsibility for indifferent, unhelpful therapy. People seeking support are struggling in one way or another and their mindset can be primed to assume fault lies with them. As a form of support, therapy can be life-changing and sometimes life-saving. At Conversations With Impact we believe therapists need to take significant responsibility for ensuring such outcomes. So, if you are unhappy with your current therapist or are anxious about returning to therapy due to negative prior experiences, how do you find a therapist who is right for you? In this blog we provide a helpful checklist of what to consider and look out for.