Stuck in a rut? Simple ways to start moving forward

You’ve probably heard the term ‘goals’ being used in relation to different forms of coaching, but what do we actually mean by this? Setting a goal is the first step towards moving forward with your life. Your goal is wholly personal to you; it might relate to a relationship, your family, career or your business. Goals help you to achieve your future plans – for example, you might want to retire early, or you might be looking for a better work-life balance, so you can spend more time with family. Sometimes when we look at the steps we need to achieve what we really want out of life, it can feel very daunting.